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	<title>Fat Loss 4 Idiots Diet Foods Review &#187; weight loss</title>
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	<description>Your trusted and independent product reviews of the weight loss industry.</description>
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		<title>Avoid Drinking Liquid Calories &#8211; Calorie Counting Tips</title>
		<link>http://www.iluvfatloss4idiots.com/161/avoid-drinking-liquid-calories-counting-calories/</link>
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		<pubDate>Sat, 29 Aug 2009 10:00:45 +0000</pubDate>
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				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Amount Of Calories]]></category>
		<category><![CDATA[Calorie Counting]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[drinking calories]]></category>
		<category><![CDATA[Excess Pounds]]></category>
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		<description><![CDATA[Those looking to lose weight are sometimes perplexed at their inability to shed off their excess pounds. The most common reason for this is that they simply cannot pinpoint the reason why their excess weight will not disappear. One of the most common reasons why people cannot shed excess weight is due to the fact [...]]]></description>
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		<title>Strength and Cardio Workouts &#8211; Training Basics</title>
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		<pubDate>Fri, 28 Aug 2009 13:04:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Cardio Workouts]]></category>
		<category><![CDATA[Cardiovascular Fitness]]></category>
		<category><![CDATA[Diet Fitness]]></category>
		<category><![CDATA[Fitness Routines]]></category>
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		<category><![CDATA[Intensity Workouts]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Muscle Workouts]]></category>
		<category><![CDATA[Strength Training Workouts]]></category>

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		<description><![CDATA[Even novices to the world of diet, fitness, and exercise realize that strength training and cardiovascular fitness routines will lead to fat loss. But, while most people have a solid general idea about this, they may not have a clear idea on the specifics. In other words, they may have questions about the time they [...]]]></description>
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		<title>6 Tips For A Healthier Weight Loss Diet Plan &#8211; Healthy Eating Tips</title>
		<link>http://www.iluvfatloss4idiots.com/144/6-eating-tips-for-a-healthy-weight-loss-diet-plan/</link>
		<comments>http://www.iluvfatloss4idiots.com/144/6-eating-tips-for-a-healthy-weight-loss-diet-plan/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 12:08:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Excess Weight]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Quality Food]]></category>
		<category><![CDATA[Weight Loss Diet Plan]]></category>
		<category><![CDATA[Weight Loss Results]]></category>

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		<description><![CDATA[Is it easy to eat healthy? This can be a trick question. For some, the ability to eat a healthy diet is not as complex for them as it is for others. Really, the ability to eat healthy is based on knowledge and discipline. In other words, those that understand a number of concepts centering [...]]]></description>
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